Brenda H.
1/20/2020
Somehow, I believe I fell rather blindly into this particular Stress Reduction Class! Didn't actually realize at first, how very lucky I was to have landed in Cindy G's Mindfulness Class. With...
Sunrise Mindfulness
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317 N Main St
Natick, MA 01760
Sunrise Mindfulness, located in Natick, MA, offers the renowned Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn. This program aims to provide participants with accessible methods to enhance well-being and reduce stress.
Dedicated to serving the Greater Boston area, Sunrise Mindfulness emphasizes educational resources for individuals seeking to improve their mental health and overall quality of life. Their offerings are designed as complementary tools rather than substitutes for medical or psychological treatment from a healthcare professional.
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