Sunflower Yoga

Sunflower Yoga, located in Southwick, MA, serves as a welcoming space for community members across Western Massachusetts and Northern Connecticut, offering a variety of yoga classes. Their mission is to provide yoga that meets practitioners where they are, while guiding them towards their personal goals.

The studio features a range of classes, including Mixed Level Flow Yoga, Cardio Dance Toning, Restorative Yoga, and Chair Yoga, catering to participants of all levels. With a vision of local roots and global retreats, Sunflower Yoga fosters an inclusive environment for all to breathe, move, and reconnect.

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