Studio One Fitness

HistoryAfter over 10 years of experience in the Fitness industry as Personal Trainers and Competitive Athletes, Sonia and Jason Caldas decided it ws time to start their own gym. They searched many bussiness opportunities but fell in Love with CrossFit. They have been CrossFit Competitors since 2010 and have all the knowledge and skills to teach Fundemantal CrossFit and Competitive CrossFit to their vast community of exercisers. They continue to educate themselves with multiple certifications in CrossFit, Weightlifting, Nutrition, Mobility and Endurance, in efforts to be the Premier CrossFit facility in the area. Please come down and try a FREE class anytime.SpecialtiesCrossFit Bridgewater is the areas Premier CrossFit Facility. We have experienced coaches that guide and instruct you through each and every minute of our program. We are a community of fun people trying to get in shape. You can expect dramatic results with our program. Typically, members will lose 10-50lbs in the first 3 months. If you want results like these then CrossFit Bridgewater is the only solution.