Ronald W.
9/19/2013
I want to compliment Studio Helix for offering the Pilates classes taught by Bob Hannum. I recently saw Bob's Pilates videos online and became one of his students. Because my health and...
Studio Helix Physical Therapy & Fitness
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(6)
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150 Main St Ste 4
Northampton, MA 01060
Studio Helix in Northampton, MA offers a range of physical therapy sessions, fitness classes, and bodywork services to promote health and well-being. With a team of experienced practitioners, including Kate Faulkner for physical therapy and Cordelia Chester for Pilates, the studio provides a variety of options for individuals seeking to improve their physical fitness and overall wellness.
From Mat Ball classes to Functional Fitness and Tai Chi sessions, Studio Helix offers a diverse range of classes to cater to different interests and fitness levels. Additionally, the studio provides bodywork services such as massage therapy with Shyla Maung and Michaelyn Connors, ensuring a holistic approach to health and relaxation. Whether you're looking to address specific physical issues or simply enhance your fitness routine, Studio Helix offers a welcoming and supportive environment for individuals of all backgrounds.
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Reviews
5.06 reviewsEnrico G.
1/21/2012
This is a follow-up so you need to read my earlier review. My elbow has been feeling much better. I have not have to wear an elbow brace to do the same exercises that I do in my gym regularly....
Tzip L.
11/25/2015
I had a fantastic massage here with Liz Rose. It was incredibly relaxing and I felt very comfortable with her. She took into account my lifestyle and exercise habits and was able to tailor my...
Kate P.
10/28/2013
I have taken pilates instruction from many teachers. Bob is great. He makes it fun as well as challenging. He is happy to explain anything and to help you modify for what your body needs at that...
Nick W.
6/29/2014
I have been joining Bob Hannum's Pilates classes for the last couple of years. Having always done cardio and weight workouts at the YMCA, this approach was a revelation for me. Being of a certain...
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