Strong Coffey Personal Training

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Northampton, MA 01060
http://www.strongcoffey.com

Strong Coffey Personal Training is a reality-based wellness center in Northampton, MA, offering serious tools and support for individuals looking to make positive, sustainable change in their lives. With a personal trainer who has maintained a 150-pound weight loss for over a decade and has cracked the code on overcoming self-sabotage, Strong Coffey helps clients address the root cause of self-harm and self-sabotage to live comfortably and authentically in bodies and lives they love.

Armed with knowledge and the proper tools, Strong Coffey has helped thousands of women achieve their health and fitness goals, providing motivation, guidance, and a supportive community. Whether it's minimizing loose skin, finding self-love, or tackling the challenges of motherhood, Strong Coffey empowers individuals to make lasting change and live a healthy, comfortable, and sane life.

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Reviews

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4.513 reviews
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Mardie C.
11/15/2016

I've been following the Pleasure Principles online course for about a month now, and I can honestly say that I think it's changed my life. I trusted Kelly right away because there are very few...

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C. F.
2/18/2021

I wasn't entirely certain how or that virtual training would would actually work, but two weeks in, this is by far the best part of my week. I've known Kelly Coffey for a while now in various...

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Audrey H.
5/29/2019

If, like me, you're a woman who has struggled against her body and had a love-hate relationship with food virtually all her life, having yo-yo'd with both your habits and your weight more times...

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Sheila R.
8/5/2019

You know that strong, amazing, woman who stands beside you and holds your hand as you learn to love what you see in the mirror? The one that softly steps a little closer as you close your eyes....

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Naomi K.
12/27/2015

I've never met Kelly Coffey, but I feel as if I know her. I took her Pleasure Principles course and joined The Klatch, her on-line community. Her guidance around self-care and making healthy...

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