StretchLab

Yoga of Energy Flow, located in Cambridge, MA, offers a diverse range of yoga practices including Kundalini Yoga, Meridian Yoga, Kali Ray TriYoga, and Qigong. Led by experienced instructors, their classes and workshops provide a holistic approach to physical and mental well-being, combining Eastern and Western methods for improving eye health, partner stretching and Thai Yoga massage, awakening Kundalini energy, and cultivating strength and flexibility through yoga and qigong. With a focus on creating a harmonious flow of energy in the body, Yoga of Energy Flow aims to help individuals achieve a state of renewal and freedom. Their classes are known for their thoughtful instruction, spirituality, and calming atmosphere, attracting both beginners and experienced practitioners seeking to enhance their yoga practice and overall sense of well-being.Generated from the website

MWA Health & Fitness is a leading Boston personal training studio that is dedicated to helping individuals achieve their fitness goals. With a team of highly skilled and certified trainers, they offer private personal training, virtual personal training, and corporate and in-home personal training services. Their unique body transformation system, featured in various media outlets, ensures that clients not only achieve amazing physiques but also improve their overall health and well-being. With over 20 years of experience and more than 200,000 one-on-one personal training sessions completed, MWA Health & Fitness sets a new standard for fitness in Boston. They go beyond just physical training, addressing nutrition, sleeping habits, injuries, and mental barriers to ensure that every member feels as good as they look. Their dedication, knowledge, and commitment to their clients make them the best choice for anyone looking to transform their body and improve their life.Generated from the website