Stacey Schaedler Strength

Stacey has taught me so much of what I know about diet and exercise. I spent so many years as a person that felt stuck in a body that NEEDED to be exercised and NEEDED to be restricted to a...

I can't express how thankful to have Stacey in my life. I was at the worst point in my depression when I initially reached out to her, even though It took me several months before I did show up....

This summer, I caught a glimpse of myself in the background of some photos from a friend's bachelorette and knew I needed help. I weighed in at a whopping 232 pounds - the heaviest I've ever been...

I came to Stacey because I knew I wanted/needed to make changes and I didn't know where to begin. In all seriousness, I started out just wanting to be more active so I could be a better dog...

I have come to know Stacey over six months. I started by taking taking her core stability class on Sundays and then moved on to take group training with her. Stacey is well informed on body...