Simply Grounded Yoga/Pilates

Closed
Call
Website
5 Summer Dr
Winchendon, MA 01475
+1 (978) 868-4546
https://simplygroundedyogapilates.com

Simply Grounded Yoga Pilates is a holistic wellness center in Winchendon, Town of, MA, offering personalized yoga therapy sessions and classes that aim to bring balance and joy back into people's lives. Led by certified Yoga Therapist Stephanie Lizotte, their approach combines somatic healing practices such as breathwork, meditation, yoga movements, affirmations, and Yoga Nidra to help clients achieve optimal health and wellness.

With a focus on the physical, intellectual, emotional, and spiritual body, Simply Grounded Yoga Pilates believes in a personalized approach to yoga therapy that meets the unique needs of each individual. Stephanie Lizotte, a passionate professional with years of experience, guides clients towards transformation and healing through nutrition, daily routines, physical movements, and breathwork.

Generated from the website

Also at this address

Own this business?
See a problem?

You might also like

Studio Sculpt
Dance hall services

Studio Sculpt

Studio Sculpt, located in Gardner, MA, is a dynamic fitness community dedicated to empowering individuals through movement. With a diverse range of classes including Hot Pilates, Barre, Yoga, and Dance Cardio, the studio welcomes participants of all fitness levels in an inclusive environment. Emphasizing a sense of belonging and motivation, Studio Sculpt fosters connections among like-minded individuals while offering expert instruction and wellness programming. Their commitment to transformation is evident in every session, encouraging participants to embark on their journey towards a healthier lifestyle. Generated from the website
Studio Q
Dance hall services, Amusement and recreation, nec, nec, Physical fitness clubs with training equipment

Studio Q

1
"It's a Barre, Pilates and Strength Training Studio in my town (Fitchburg, MA) that has been here for some years and I always wanted to try it. I finally did back in May, 2025 as a Mother's Day..."
photo of Ruthie C.
Commit Fitness
Athletic club and gymnasiums, membership, Amusement and recreation, nec, nec, Physical fitness clubs with training equipment

Commit Fitness

4
"Barb and Tony offer guidance and advice every step of the way in every class that you take. Go find the new healthier you and join today!"
photo of Denise G.
United States›Massachusetts›Winchendon›Simply Grounded Yoga/Pilates