Sarah Hile Lmhc

Sarah J. Hile, LMHC, is a mental health therapist and certified life coach based in Westborough, MA, offering insight-oriented services to address a variety of issues including anxiety, PTSD, and relationship challenges. Utilizing techniques such as cognitive behavioral therapy (CBT), mindfulness, and positive psychology, she helps clients leverage their strengths to achieve meaningful life changes.

All therapeutic services are currently provided virtually, ensuring accessibility for clients seeking support from the comfort of their own homes. Sarah's focus on individual strengths allows for effective and rapid progress within the therapeutic process.

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