Salt Shack Crossfit

S Drury Fitness, located in Hanover, MA, is a wellness center founded by Sarah Drury, a registered yoga meditation teacher, reiki practitioner, and ACSM certified personal trainer. With a passion for fitness and wellness, Sarah offers a variety of services including bootcamps, yoga classes, personal training, and more. Her classes are designed to improve strength, coordination, and endurance, while her personal training sessions provide motivation, accountability, and customized workouts. Whether you're looking to lose weight, build strength, or simply improve your overall fitness, S Drury Fitness offers a welcoming and dynamic environment to help you achieve your goals. Through her own experiences and personal journey, Sarah understands the power of yoga in healing and inspiring others. She offers a range of yoga classes including Gentle Yoga, Vinyasa, Yin Yoga, and Yoga for Runners, as well as specialty classes like Teen Yoga and Poolside Yoga. With a focus on creating positive change from within, Sarah's mission is to bring awareness to the mind-body connection and help individuals transform their lives. With a combination of group classes, personal training, and a supportive community, S Drury Fitness is dedicated to helping individuals of all fitness levels achieve their wellness goals.Generated from the website