Rock Steady Boxing

Personal & sport coaching focusing on injury prevention and performance enhancement.

Well Taken Care Of is a boutique fitness and wellness studio located in Needham, MA, dedicated to empowering women over 35 to reclaim their strength, confidence, and vitality. Founded by Linda Abel, a seasoned Functional Health Practitioner and Nutrition Coach, the studio offers tailored personal training and holistic health solutions aimed at those navigating perimenopause, menopause, or simply feeling out of sync with their bodies. With a focus on individualized programs, Well Taken Care Of provides services such as personalized training, functional nutrition coaching, and metabolism reset programs. Linda's expertise in functional nutrition and commitment to understanding each client's unique needs foster a supportive environment where women can achieve sustainable fat loss, muscle strength, and overall wellness. Generated from the website

Body Resolutions, founded by Jimmy Bernardi, is dedicated to helping individuals navigate the ever-evolving fitness industry through personalized workout plans, motivation, and nutritional guidance. With a focus on unique individual needs, the team is committed to pushing clients beyond their limits and achieving their fitness goals. Jimmy Bernardi, an experienced trainer and former Marine, brings his passion for fitness and personal training to clients of all backgrounds. Known for his organized approach and ability to connect with clients, he creates a supportive environment that fosters lasting positive change in their lives. Generated from the website