RebL Fit

SpecialtiesThe Fitness Factor is a personalized fitness coaching studio with a focus on your fitness and wellness goals. The Fitness Factor programs incorporate exercise, yoga, and body conditioning work including Nordic Walk and Pilates for a strong, centered and flexible you. The Fitness Factor offers one-on-one coaching, convenient and small classes held in-studio and outdoors (even at the beach!). They offer training by appointment to fit your busy schedule. You can even join the FF run/walk club Great for training for your next 5K or marathon run. The Fitness Factor's personalized programs include the latest Pilates methods. Pilates reformers will improve core strength, flexibility, and agility and even help with chronic conditions such as low back pain. The Pilates chair program will create strength without bulk for a strong, toned body.

Btone Fitness Dorchester offers a unique fitness experience by blending Pilates-inspired movements with strength training in a rejuvenating 45-minute class format. Known for its approachable environment, the studio emphasizes the benefits of slow, smart movements that lead to effective results in building strength and flexibility. With various locations across Massachusetts and expanding into other states, Btone Fitness is dedicated to providing accessible fitness solutions to all individuals. Their skilled instructors aim to support clients in enhancing their athletic performance and overall well-being through expertly designed classes. Generated from the website