RAPT Performance Training

Achieve Performance Training is a locally owned fitness facility located in Clinton, MA, focusing on youth athletic development, strength conditioning, and physical education. The center offers a variety of in-person classes alongside an online learning platform that provides exclusive video content accessible from anywhere in the world. With a mission to enhance physical fitness through structured programs, Achieve Performance emphasizes athlete speed and agility training, adult fitness classes, and online instructional resources for coaches, trainers, and parents. Regularly updated content ensures participants can expand their physical education knowledge at their own pace and convenience. Generated from the website

HistoryCustom Fit Training was created to provide personal training and small-group training to clients of all ages, skill levels, and stages of fitness. And while the training program of each client is unique to that individual's needs and goals, every client will work to master sound movement mechanics and safe, effective exercise techniques. This attention given to movement and technique fundamentals serves the purpose of empowering clients with the knowledge and confidence needed for a lifetime of fitness.Specialtiesinstruction and programming for clients of all ages; movement-pattern assessment and remediation; basic to advanced exercise technique; Olympic weightlifting; mobility; goal setting; programming for strength, power, muscular endurance, and hypertrophy; nutritional guidance