Qigong Infused Yoga

Qigong Infused Yoga® is a transformative healing practice founded by Lynne Nicole Smith, with a focus on combining Qigong and Yoga to help individuals achieve emotional balance, anxiety relief, and resilience. With over 24 years of experience, Lynne has crafted a trauma-informed approach that offers powerful self-healing tools accessible for daily use.

Experience the unique blend of Qigong and Yoga exercises designed to alleviate anxiety and restore balance to the nervous system, without the need for a yoga mat. Through free classes and video subscriptions, participants can access calming techniques and gentle movements to nurture mental and physical well-being at home or on the go.

Qigong Infused Yoga® is on a mission to provide accessible, trauma-informed healing through ancient mind/body practices, guided by Lynne Nicole's expertise. By prioritizing connection and nature's healing energy, the practice aims to help individuals reduce anxiety, restore emotional well-being, and cultivate resilience, extending its benefits to a wider community through professional training.

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