Pumps Real Fitness for Women

"Mamas Move isn't just about moving your body, but about making your move to join a community that will always make you feel welcome, supported and accepted in mama hood. Whether it's a fitness class, new mom's group or children's enrichment class, we are always adding to the village."

The Feldenkrais Guild of North America, located in Wakefield, MA, offers a unique approach to health and movement through the Feldenkrais Method. This method includes Awareness Through Movement classes and Functional Integration sessions, designed to enhance quality of life for individuals of all ages and abilities. With a focus on mindful movement, pain relief, and healthy aging, the Guild provides professional training programs and resources for practitioners. Their mission is to touch lives by promoting awareness and improving posture, balance, and overall well-being. Generated from the website