Sarah W.
8/29/2009
I have been doing yoga at On the Mat in Concord for 6 years. Such a diverse and amazing group of teachers. Open to all levels of yoga but can experience an intense vinyasa flow at 102 degrees...
On the Mat Yoga
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(9)
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30 Monument Sq Ste 250B
Concord, MA 01742
On The Mat Yoga Studio offers classes for all levels and abilities. For example, if you are brand new to yoga or just looking for a refresher, we offer Beginner Yoga classes to learn and master the basics. We offer advanced classes and many in between. For athletes and those struggling with flexibility, we offer Yoga Stretch and Hips & Hamstrings classes. If you prefer to move slower, Slow Flow classes move slower and cultivate more peace and balance.
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Reviews
4.59 reviewsMelissa K.
8/14/2022
The wide variety of classes and the hybrid model is a testament to the avid following that On The Mat has. It's is welcoming and clean with knowledgeable instructors who often give mindful...
Holly S.
3/13/2008
A lovely place to get your yoga groove on in the heart of quaint l'il Concord. The space is serene and the scene quite tame. (Hooray for elbow room.) Not a place where people come to show...
Barbara F.
8/7/2010
If you're looking for Vinyasa Power Yoga, On the Mat is a good choice. The description of the Monday through Friday 9:15 classes claim to be suitable for all levels. I disagree. I'm in the mind...
Eve F.
4/8/2018
Love this studio! Vinyasa flow classes are challenging and delicious - slow flow classes available too, as well as classes for "inflexibles and athletes" with great stretching sequences. I really...
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