
I took my first studio class with them and I loved it and will definitely be coming back. The studio class is (HIIT) High intensity interval training and it was great. It was a medium size class,...
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Movement Workshop in Burlington, MA offers a variety of training options including small group personal training, online training, and physical therapy services such as dry needling and cupping. Their integrative approach to physical therapy includes techniques like soft tissue massage, Graston, and joint mobilizations.
With a focus on movement education for lifelong performance, Movement Workshop aims to help individuals improve their strength and overall physical wellness. Their team of professionals also provides mental wellness support and fosters a sense of community among participants.
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I took my first studio class with them and I loved it and will definitely be coming back. The studio class is (HIIT) High intensity interval training and it was great. It was a medium size class,...
I love this gym! Heidi is so knowledgeable and can show you how to get the most out of your movement. She's so inspiring. Working out with her has been a game-changer!
The new location of The Training Room is spacious and full of light. More importantly, the trainers are fantastic! I go at least once a week for a personal training session or class. Here are a...
The Movement Workshop, formally known as the Training Room 3, has continued to provide exceptional service in meeting ones personal fitness goals. The staff strives to ensure your workout is...
Excited to see The Training Room (TR) expanding to Burlington. I have worked out with them for ~7 years in their Somerville locations. Their focus on functional exercises for good movement and...