Mota

Mota is a yoga studio located in Somerville, MA, offering a range of classes, workshops, and teacher training programs. With a focus on trauma-informed practices and embodiment, Mota provides a safe and inclusive space for individuals to explore their personal practice and deepen their understanding of yoga.

From introductory classes to advanced training modules, Mota offers a variety of options for students at all levels. With experienced teachers and a commitment to creating a supportive community, Mota is dedicated to helping individuals cultivate mindfulness, strength, and self-awareness through the practice of yoga.

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