Michelle Method Fit

I had a disc bulge in my lower back and an old sport injury on my left knee. The back pain was chronic and any exercise regime would either aggravate the back or the knee putting me out of...

I am very injury prone due to hypermobility. Working with Michelle has allowed me to stay injury free and get stronger. She constantly checks in with me and modifies exercises on the fly if I feel...

Michelle is like an artist, in the creative way she plans training sessions so you're never bored and always engaged. The time flies! She has a special genius for quickly modifying a session to...