McGannon Fitness & Nutrition

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15 College Hwy Ste G1
Southampton, MA 01073
+1 (413) 297-2590
http://mcgannonfitness.com

McGannon Fitness & Nutrition in Southampton, MA specializes in personalized exercise programs for women over 50, focusing on functional training and core strength. Sessions are tailored to individual needs, helping clients improve strength, balance, flexibility, and overall well-being.

With an emphasis on reducing stress, improving eating habits, and increasing energy levels, clients can expect to become stronger and healthier while learning strategies to enhance their quality of life. Join their mailing list to stay updated on fitness tips and nutrition advice.

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