Ideal Weight Loss Center

Be Fit South Shore Boot Camp and Personal Training has served the South Shore Area for over eight years. Our personalized training & nutrition has helped thousands of South Shore Residents crush their goals. We focus on the whole person, specifically improving client strength, mobility, and functional movement in a fun and energizing environment. Be Fit = Beautiful, Energized, Fierce, Inspired, Thriving

SpecialtiesDiets don't work. Evidence shows 95% of dieters gain back weight and then some within five years. Diets don't allow for natural human tendencies. As humans, we stick to what we like. We stick to what works. Did you enjoy the process of your last diet? Are you still sticking to it? The Overhaul is a non-diet approach to weight management inspired by the American Council on Exercise. The Overhaul team sees fitness, nutrition, socialization, mindfulness, positive-thinking and goal-setting as intertwined and the keys to happy living.