Higher Ground Fitness

Higher Ground Fitness, located in Milton, MA, offers a unique fitness experience that combines high-intensity workouts with low-impact movements, ensuring a full-body workout in just 45 minutes. Since its inception in 2018, the facility has redefined low-impact training, allowing clients to push their limits while achieving significant results.

Utilizing a specialized machine designed with eight hidden springs, Higher Ground Fitness provides customizable workouts that target various muscle groups, enhancing strength, endurance, flexibility, and balance. Each class is guided by an instructor and features energetic music, creating an engaging environment for participants of all fitness levels.

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