Harvard Ridge Fitness Center

Harvard Ridge Condominiums in Boxborough, MA offers a unique water-based exercise program called Swymfit, which focuses on movement enhancement and improving overall fitness in a low-impact, joint-friendly environment. Their three-way approach to fitness includes deep water exercise, land-based body weight movement routines, and machine-based strength training, all designed to deliver superior total body results with minimal risk of injury.

With a variety of classes and programs available for both kids and adults, including swimming lessons, swim teams, and small group training, Harvard Ridge Condominiums provides a comprehensive fitness experience for individuals of all ages and fitness levels. Whether you're an older adult looking to walk safely and confidently, an athlete aiming to improve athleticism and prevent injuries, or an average adult seeking a better quality of life, Swymfit at Harvard Ridge Condominiums is dedicated to helping you achieve your fitness goals.

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