Flight Performance & Fitness

Flight Performance and Fitness, located in Waltham, MA, is dedicated to helping individuals achieve their highest potential through personalized and group training programs. With a team of expert personal trainers, they offer a range of services including small group training, one-on-one sessions, athletic performance training, and nutrition advice tailored to meet diverse fitness goals.

The facility is recognized for its supportive environment and state-of-the-art equipment, designed to optimize performance while prioritizing injury prevention. Clients range from beginners to professional athletes, all benefiting from the personalized coaching that fosters a strong sense of community and motivation.

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