Fitplan at Cape Cod Rehabilitation

B SPOKE Studios in Mashpee, MA offers a dynamic range of fitness programs designed for all levels, including RIDE, STRENGTH, YOGA, and RECOVERY sessions. With a focus on creating a welcoming and supportive environment, the studio aims to help individuals achieve their fitness goals while fostering a sense of community. The studio features state-of-the-art facilities, including infrared heated yoga and sauna therapies, and provides various membership options and wellness retreats. B SPOKE emphasizes the importance of both training hard and recovering effectively, ensuring members feel their strongest and healthiest. Generated from the website

Pro Elite Training Center in Sandwich, MA, stands out as a premier facility on Cape Cod, specializing in health promotion through sports conditioning and mixed martial arts. Their comprehensive classes cater to individuals of all fitness levels, offering guidance in disciplines such as Muay Thai, kickboxing, Brazilian jiu-jitsu, and Krav Maga. Additionally, Pro Elite is proud to partner with Spaulding Fitness to offer Rock Steady Boxing, a program designed to enhance the quality of life for individuals with Parkinson's disease through non-contact boxing-inspired training. With a supportive environment and experienced instructors, participants can improve their physical abilities while combating the impact of Parkinson's. Generated from the website