F45 Training Saugus

F45 Training Saugus is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Founded in 1984 in Southern California, LA Fitness aims to enhance the physical and emotional well-being of its diverse membership through innovative workout options and a wide range of amenities. With highly trained staff, the facility caters to individuals of all ages and interests, providing a welcoming environment for personal fitness journeys. LA Fitness prioritizes community and motivation, fostering relationships among members while assisting them in reaching their fitness goals. Testimonials from members highlight the positive impact that training and camaraderie possess in promoting mental strength alongside physical fitness. Generated from the website