F45 Training Medford MA

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4110 Mystic Valley Pkwy

Medford, MA 02155

+1 (617) 545-4543

https://f45training.com

F45 Training Medford is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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Reviews

5.05 reviews

Tamara W.

3/6/2024

I have been to a lot of F45s in the Boston Area to do the 7 for 7 deal where you can pay 7 bucks for 1 week. I highly enjoy this work out and this studio. The crew that comes here is pretty hard...

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Areeba Z.

1/4/2025

I recently started going to F45 in Medford. The staff is very friendly and they provide you with a good overview at your first class. I like that they do a mix of resistance, cardio and hybrid...

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Tammy T.

1/18/2025

Love F45 workouts! After 45 minutes, you will definently feel the burn (but in a good way). I especially love their cardio workouts. You can choose from a schedule of cardio, resistance, and...

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Ringo J.

5/12/2022

Awesome workout! You're never doing the same workout back to back so there's no risk of boredom. It's a great mix of HIIT, cardio, core work and resistance training. Very clean facility (even...

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Naty M.

5/24/2022

Honestly I don't know how i was working out without F45 before! It completely changed my life! I love waking up early and being excited to exercise. Everyone is so nice there, helping you achieve...

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