F45 Training

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49 Bond St
Watertown, MA 02472
+1 (617) 933-4702
https://f45training.com

F45 Training Watertown, nestled in the heart of Watertown, MA, offers a dynamic 45-minute HIIT workout experience that pushes boundaries and ignites energy levels. The 'F' in F45 symbolizes functional training, a fusion of circuit and HIIT exercises designed to enhance daily movements and fitness levels. In these action-packed sessions, 45 minutes become a thrilling journey of intense physical challenges, ensuring every drop of sweat and every beat of the heart contribute to a fulfilling workout adventure.

With a vast repertoire of exercises at its disposal, F45 Training Watertown guarantees a unique fitness encounter each session, making repetition a distant memory. Embracing innovation, this fitness hub invites members to embark on a transformative fitness voyage that transcends the ordinary, promising not just physical gains but a holistic lifestyle shift. Step into F45 Training Watertown, where the mantra 'Team Training, Life Changing' embodies the spirit of community-driven progress and individual empowerment.

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Reviews

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4.02 reviews
Photo of Tessa L.
Tessa L.
7/26/2023

Definitely recommend to give it a try! Did the 7 day trial here - A friend who has a membership there was hoping to go to the same gym together. The workouts were great! Good mix of cardio and...

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Victoria C.
11/9/2023

Great location in Arsenal Yards with great gym equipment. I came to a weekend class during Wahlberg week, so it was a bit confusing. I came in early before class and signed their waiver and got to...

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HistoryCustom Fit Training was created to provide personal training and small-group training to clients of all ages, skill levels, and stages of fitness. And while the training program of each client is unique to that individual's needs and goals, every client will work to master sound movement mechanics and safe, effective exercise techniques. This attention given to movement and technique fundamentals serves the purpose of empowering clients with the knowledge and confidence needed for a lifetime of fitness.Specialtiesinstruction and programming for clients of all ages; movement-pattern assessment and remediation; basic to advanced exercise technique; Olympic weightlifting; mobility; goal setting; programming for strength, power, muscular endurance, and hypertrophy; nutritional guidance
United States›Massachusetts›Watertown›F45 Training

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