Cheryl W.
8/28/2016
I love Francesca 's classes. She's informative without being pushy. Will always give you modifications if you need them. Hard but fun and always a great workout!
ExerciseYourWay
Closed
(3)
77 Melwood Ave
East Longmeadow, MA 01028
Exerciseyourway in East Longmeadow, Town of, MA, led by health and lifestyle coach Francesca Kotomski, specializes in creating life-changing transformations for women over 40, including past and present military veterans. Francesca's passion and expertise empower clients to achieve their health, energy, and weight loss goals, providing personalized coaching and support along the journey.
With a focus on organic nutrition, Isagenix transformations, and cleanse programs without fatigue, Exerciseyourway offers a holistic approach to wellness, helping clients build strength, fitness, and overall health. Francesca's dedication to helping individuals feel their best, both physically and mentally, sets the foundation for a healthier, happier lifestyle.
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Reviews
5.03 reviewsKathleen M.
1/26/2013
Francesca has been coaching me in fitness and diet for a while now and all of her advice has been on target, consistent and extremely helpful! She also was great at motivating me to try new things...
Mary M.
2/14/2014
Francesca Kotomski is a hard core personal fitness motivator! She also practices what she preaches! She has kicked my motivation in high gear! She personally took the time out to talk to me...
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