Eat to Thrive

Eat to Thrive is a renowned plant-based lifestyle transformation course based in Waltham, MA. Their 10-week program, led by Betsy Bragg, offers participants the opportunity to develop lifelong habits, learn to prepare delicious plant-based recipes, and gain certification as a health educator. Through their four-pronged approach, Eat to Thrive aims to prevent obesity, chronic disease, and malnutrition through education, advocacy, and personalized support.

With a focus on the principles of the Hippocrates Health Institute, Eat to Thrive provides access to a vast library of resources, including recorded lectures and consultations. In addition to the course, they offer Healthy Living at Home services, where graduates can receive assistance with meal preparation, home organization, and sprouting. Whether attending the full course or opting for individual classes, Eat to Thrive offers a transformative experience for those seeking to improve their health and well-being through a plant-based lifestyle.

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