Dynamic Fitness Training

HistoryJustin & Kylie both grew up in Central Massachusetts and attended the same high school 3 years apart, never meeting. Each enjoyed an active life and both participated in sports growing up. Justin went to college in North Carolina and Kylie found herself in Providence. They both made their way back home after college and wound up at the same job, in the same cubicle where they discovered their similar pasts. After dating and lifting together for 2 years, Justin and Kylie decided to open up their own custom fitness center where they could fulfill their dreams of an active life, sharing their beliefs and ideas with others along the way!SpecialtiesAt Justin & Kylie's Custom Fitness Training we specialize in goal driven people. We want to be the trainers people turn to when they have a goal in mind and want to achieve it. Focusing on goal oriented people is our priority; because, in the world today it is those people who really matter. The determined athletes who want to perform their best on the field, the brides who want to look their best at their wedding, postpartum women who want to get their body back; this is the type of training we specialize in. Justin & Kylie both have through and through knowledge on the type of training that makes anyone's dreams possible. From strength training to bodybuilding to athletics to agility to fat loss to perfecting skills, we bring out the very best in people's body and mind. We will always taper to client's custom fitness needs and help develop the will, the drive, and determination to achieve their goals.

Impact Sports Lab is a premier training facility in Woburn, MA, offering comprehensive mental, physical, and performance nutrition training for athletes in New England. With a team of experienced directors who have worked with athletes at all levels and in various sports, Impact provides customized training programs designed to help individuals and teams achieve consistent peak performances. From youth athletes looking to enhance their speed and strength to teams seeking mental skills training, Impact offers in-person and on-demand training options to cater to the unique needs of each athlete. With a focus on holistic development, Impact is dedicated to transforming athletes by addressing their physical, mental, and nutritional needs, all under one roof.Generated from the website