Yoga classes at this place are just great. The emphasis is on strength and flexibility and less on the meditative aspects so I get a good workout. There is a good mix of men and women, varying...
Johan G.
1/3/2014
(2)
Daring Dog Yoga, located in Boxborough and Acton, Massachusetts, offers an innovative approach to yoga that combines traditional practices with contemporary understanding of the human body. Founded by Ann Seymour, who has been teaching since 1988, the studio emphasizes adaptability in yoga to suit individual needs and promote overall well-being.
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Yoga classes at this place are just great. The emphasis is on strength and flexibility and less on the meditative aspects so I get a good workout. There is a good mix of men and women, varying...
Love how Ann concentrates on strength poses as well as balance poses in addition to stretch poses. She really explains each position and the areas of the body that is benefitting from them. I'm so...
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