Custom Fitness

Rutstein Jeff is a highly experienced personal fitness trainer who specializes in helping individuals overcome various challenges, including stress, depression, addiction, and psychiatric conditions. With over 25 years of experience, Rutstein provides compassionate and individualized exercise therapy sessions that promote total wellness and reconnect the body and mind. His mindful movements approach to fitness has been praised by experts for its ability to improve body image, self-worth, and overall mental and physical well-being.

Through his program, Rutstein helps clients achieve a sense of control, progress, and distraction from negative feelings, while also improving physical comfort, reducing compulsive eating, and enhancing sleep. With a focus on high-quality service, privacy, and results, Rutstein's clients have experienced positive effects on their mood, self-esteem, and overall quality of life. His unique approach to exercise has garnered accolades from experts and has helped countless individuals find a new lease on life.

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