Lisa L.
11/15/2012
In the past, I have always hurt myself when beginning an exercise program. Raisha found the balance between being safe and pushing me to my limit. She built an individualized program for me that...
Core Correctives
(1)
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Brookline, MA 02446
Specialties
FITNESS: Core Correctives specializes in one-on-one personal training, as well as, partner, small group and large group training. Program design is customized to each individual's or group's needs. Specialties include: (1) resistance training, (2) firming & toning, (3) weight loss through metabolic training, (4) performance enhancement, (5) abs and core, (6) pain relief through muscle strengthening and improvements in posture, flexibility and range-of-motion, (7) endurance, and (8) lean muscle building. NUTRITION: Core Correctives offers Back-to Basics, a nutritional coaching program, that educates clients on balanced eating and nutrient rich foods to achieve (1) weight loss/fat loss, (2) gain weight, (3) maintain healthy weight, (4) build muscle or (5) improve energy. In addition, Core Correctives offers behavior modification techniques to weight loss clients for getting the weight off and keeping it off!
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