Connector cafe and grill

Specialties

We are your local Paleo connection. In addition to our standard menu offerings, we feature a full Paleo breakfast and lunch menu. We're also the home of the GOOD MUFFIN brand Paleo muffin; Varieties available daily: Apple Cinnamon Banana Walnut Banana Chocolate Chip Blueberry Chocolate Raspberry Double Chocolate Mocha Orange Cranberry POWER Muffin* Pumpkin Cranberry Muffins are made with all natural paleo ingredients; They are free of gluten, refined sugars and dairy. Allergy note: All muffins are made with almond flour & coconut oil. * POWER muffins are made with almond flour, flax, coconut, eggs, banana, pumpkin, carrots, zucchini, raisins & spices.