Cichowlas, Shelly

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40 Edwards St
Framingham, MA 01701

Located in Framingham, MA, Shelly Cichowlas offers a warm and compassionate environment for individuals seeking mental health support. With over 16 years of expertise, her practice focuses on assisting children, teenagers, and adults in managing a variety of mental health issues, such as anxiety, depression, behavioral concerns, and the emotional effects of chronic illnesses.

Shelly's therapeutic methods blend Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness strategies, and trauma-informed care. Through these approaches, she aims to nurture resilience, encourage emotional development, and inspire positive transformations in her clients.

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