Choose Heart: Counseling, Coaching, & Accompaniment

SK Trauma-Informed Somatic Coach in Williamsburg, MA offers a holistic approach to healing for complex trauma survivors. By focusing on the body's internal sensations and gut feelings, rather than just cognitive understanding, this somatic-based coaching helps individuals move beyond survival mode and into a more empowered and present life. Through the process of renegotiating with the body and mind, clients experience clarity, confidence, and the ability to connect with others while holding their own needs. With an embodied approach to healing, SK Trauma-Informed Somatic Coach helps clients navigate through unresolved trauma stored in the body, allowing for a greater sense of connection, safety, and ease in both the body and life as a whole. By working with a skilled coach like Cait, clients can process and move through strong emotions, release stored trauma, and experience a reduction in dissociation and hypervigilance. This transformative work goes beyond conventional clinical psychotherapy, offering a deeper exploration of the mind, body, and spirit.Generated from the website

Thriveworks Counseling in Wilbraham, MA, offers personalized mental health care through a range of services, including individual therapy, couples and family therapy, and psychiatry. Their licensed therapists and psychiatric providers specialize in over a hundred mental health issues, utilizing diverse treatment approaches tailored to each client's unique needs. Committed to accessibility, Thriveworks accepts most major insurance plans and aims to provide timely support, often starting sessions within days. With a focus on understanding and support, the practice boasts a high satisfaction rate among clients, many of whom report significant improvements in their mental well-being within three months of treatment. Generated from the website