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Great Bay Tai Chi in Amesbury, MA offers traditional Tai Chi classes for all skill levels. Students can expect to learn and practice various forms and movements to promote relaxation and mindfulness. The instructors at Great Bay Tai Chi focus on proper technique and breathing exercises to help students improve their balance, flexibility, and overall well-being through the practice of Tai Chi. Generated from their business information

CrossFit Amesbury is a family-owned gym in Amesbury, MA, dedicated to promoting fitness, nutrition, and a healthy lifestyle for all individuals. With a variety of programs tailored to different age groups and fitness levels, including CFA 45 Bootcamp, Teen Strength Conditioning, and CrossFit classes, they offer a supportive community where members can work towards their fitness goals together. At CrossFit Amesbury, members have access to a range of classes that can be easily incorporated into their schedules. The gym's credentialed trainers provide precise instructions and coaching to ensure safe and efficient movements during workouts. Whether you're a seasoned athlete or new to fitness, CrossFit Amesbury welcomes motivated individuals to join their community and start their fitness journey.Generated from the website