Body&Being

Body&Being, located in Northampton, MA, offers a holistic approach to psychotherapy blending somatic and nature-based practices with mindfulness. Specializing in working with complex trauma, ADHD, depression, anxiety, and addiction, they believe in the wisdom of the body to guide individuals through life's challenges.

The focus is on creating a compassionate space where all aspects of a person are welcomed, emphasizing the importance of building a trusting relationship for healing to occur. The practice affirms trans, queer, and non-binary individuals, aiming to cultivate a shared experience that fosters mutual learning and growth.

Body&Being's approach to therapy centers on embracing vulnerability as strength and listening to the body's cues to tap into inner wisdom. Through movement, breathwork, and mindful presence, clients are encouraged to explore their emotions and physical sensations, promoting self-compassion and trust in the body's innate capacity for healing and joy.

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