All the instructors here are wonderful and take the time to listen to your concerns. I have found the classes to be rewarding and informative and always leave feeling refreshed! The classes are...
Body & Brain - Riverwalk
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Body & Brain Yoga Tai Chi - Riverwalk in Lawrence, MA, offers a holistic approach to wellness by combining Eastern disciplines like qigong, tai chi, and meditation. Their unique blend is designed to harmonize body, mind, and spirit, catering to individuals of all fitness levels.
At Body & Brain Yoga Tai Chi, visitors can expect mental clarity, emotional balance, healthy aging, increased strength, flexibility, and vitality, as well as reduced stress. The center provides mind-body classes, private sessions, workshops, and retreats to support personal growth and self-discovery within a like-minded community.
Through a holistic approach and dedicated instructors, Body & Brain Yoga Tai Chi aims to help individuals incorporate principles and practices into their daily lives, fostering personal transformation and a deeper connection with oneself. Visitors can begin their journey towards holistic wellness and self-discovery at Body & Brain Yoga Tai Chi - Riverwalk.
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Reviews
I joined Brain and Body Yoga in September. It came at a time when I needed lots of work on getting my body in tune with my mind. It's like joining a loving community, the practice leaves me...
Body & Brain has been instrumental in my health and wellness and Barbara and Sholeh are amazing!! The community they create is also a wonderful part of being a member
Started classes here a few months ago and finding them very helpful and fun. A very welcoming and inclusive environment - good for bodies with different abilities, young and old. Sholeh and...
Started classes there last month and I love it. Very welcoming, people of all ages and abilities take their classes. They're open 7 days a week and have morning, afternoon and evening classes so...



