After years of living with back pain, I started thinking of pain / discomfort in my body as inevitable...It's been incredibly liberating to discover Alexander Technique and work with Anna Furman...
Yvette K.
8/24/2023
(1)
Coordination and poise rely on the natural balance of the head, neck and back. The Technique works through re-establishing this natural balance to promote easy upright posture and efficient functioning in everyday life. Beneficial for: People with different types of back, neck and/or joint pain Anyone suffering from various tensions including migraines and dysphonia Musicians, actors and singers People post-injury Anyone looking to improve posture in movement
After years of living with back pain, I started thinking of pain / discomfort in my body as inevitable...It's been incredibly liberating to discover Alexander Technique and work with Anna Furman...