Balanced Body of the Northshore
Balanced Body of the Northshore, located in Beverly, MA, offers specialized Pilates and Gyrotonic classes designed to enhance strength, flexibility, and overall wellness. Founded by Donna Krohn, a registered nurse turned dance professional, the studio provides personalized programs tailored to meet the unique needs of each client.
Both Pilates and Gyrotonic methods focus on developing core strength and improving posture through precise movements, emphasizing minimal effort for maximum benefit. The studio's approach fosters mind-body awareness, alleviates stress, and promotes a healthier lifestyle through non-impact exercises suitable for all fitness levels.
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