This is the best. Many yoga classes are either too slow (bend and stretch) or too much like aerobic dancing. (remember that ?) I LOVE the power yoga class. What a work out This is the real thing...
ruth m.
5/16/2016
(3)
Alchemy Yoga offers power yoga classes that blend movement with breath in sequences that are challenging yet include modifications to make them accessible to anyone regardless of yoga experience.
This is the best. Many yoga classes are either too slow (bend and stretch) or too much like aerobic dancing. (remember that ?) I LOVE the power yoga class. What a work out This is the real thing...
This is my favorite hidden gem. After NYC yoga (where I lived for many years), I struggled to find a spot to at challenged me until I found Alchemy yoga. Janine, the owner, is an amazing teacher...
I've taken classes with both Janine and Jill. They are both very good, but Jill kicked my ass this morning! So good. She is jacked like Renee at Yoga Power in Waltham, which really makes you...
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