Adventure Boot Camp,

Adventure Boot Camp in Worcester, MA, offers a dynamic four-week fitness program designed for weight loss and muscle toning, led by Certified Adventure Fitness Trainer Alexis Rougas-Ermilio. Participants engage in a variety of exercises, including core conditioning, short-distance running, and circuit training, all in a supportive and energetic environment.

With 45-minute workouts held Monday through Friday at 5:30 a.m., campers can expect to improve their physical well-being while making connections with like-minded individuals. The program not only focuses on fitness but also emphasizes building confidence and enjoyable experiences in exercising.

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