A Healthy Balance

A Healthy Balance has been a life changing experience for me. The studio is so welcoming to all fitness levels and body types- it's a judgement free zone where encouragement and camaraderie are at...

I don't write often but when I experience exceptional treatment I feel I should. A small gym that is big on creating a welcomed environment and gets results. Strength training is what I needed...

Close to my house (removes excuses!). Convenient class times. Welcoming atmosphere and people.

I started my wellness journey with A Healthy Balance in April 2023.  Alicia was very understanding during my consultation.  We developed a plan, and I stayed faithful to it.  I receive nutrition...

Great small classes of all types from Yoga, Pilates, pound, Zumba, weight classes,etc....many ,many small classes to choose from. Instructors are great and do spend time with all of the...