700 Taunton LLC

The Pilates Practice in Foxboro, MA offers classical Pilates sessions that stay true to Joseph H. Pilates' original method, focusing on functional movement and preserving the integrity of his system. With over 500 exercises in its workout system, the studio provides tailored sessions to meet individual needs and goals for a results-driven workout experience. The Pilates method at The Pilates Practice emphasizes core muscle strengthening to support movement, promote balance, and enhance overall physical fitness and well-being. Whether you are new to exercise, in need of rehabilitation, or an elite athlete, Pilates is suitable for all bodies and aims to develop strength and flexibility throughout the body.Generated from the website

Prime Pilates, owned by Julie Watstein, provides a range of pilates services in Sharon, MA. Options include private lessons, duos, equipment classes, mat classes, singles classes, and class series. With a focus on personalized instruction, Prime Pilates caters to individuals seeking tailored pilates experiences. Julie Watstein's studio offers a variety of class options to accommodate different preferences and fitness levels. Generated from their available business information

HistoryCarmelina has been in the field of health, beauty and fitness for over 20 years. She was a Fitness Trainer for a local gym for 3 years, which presented her the opportunity to work with a wide scope of fitness levels, from athletes to post-physical therapy, rehab client's and medically challenged individuals. Carmelina suffered a back injury herself and understands the fear that comes with trying to rehabilitate oneself and getting to that place in your head~ where the gym is once again a good place to be. Achievements: Competed in the: 1993 ANBC RI Natural Championship Master Woman's Division and took 2nd place October 9th, 2010 OCB Cape Cod Natural Body Building & Figure Show placed 10th Carmelina's client successes speak for themselves. Let us make YOU a success!SpecialtiesAchieve your dream body! We provide personal training and nutrition/weight loss. Our philosophy is that the fundamentals of good health are all about the core and nutrition. Pro Form Fitness specializes in a style of training that involves CCE (closed chained exercises -- a sensory nerve ending in the muscles, tendons and joints, providing a sense of one's positioning via stimuli within the body). Don't wait until getting out of chair becomes a challenge! Who benefits from our style of training? The injured, the runner, the sports athlete, the mature and the young! * Customized programs with traditional training available too! We specialize in : * Strength, balance, giving you the tools to do it on your own! * Post-physical therapy / rehab * Weight- and fat-loss, nutrition, lean muscle mass gain Nutrition: Our proven and realistic nutrition program