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HistoryKuk Sool Won(tm) was founded in the 1950s. In the DC area it has been a leading martial art since 1998, and is now open in Prince Frederick! We combine fast paced punching, high kicking, and acrobats with traditional forms and self-defense practice to encourage self-discipline and fitness!SpecialtiesLearn self-discipline, respect, and get in shape at any age! Kuk Sool combines fast pace punching, high kicking, and acrobats combined with forms and self-defense techniques for a total body workout! No one is too old, come on in and try a class! Call now for a free lesson!

Lineage BJJ is a Gracie Jiu-Jitsu training hub located in St. Mary's County, MD, offering diverse programs for children and adults. Founded by a retired Navy veteran, the academy focuses on self-defense, fitness, and community, providing a supportive environment for all skill levels to thrive. With classes ranging from youth programs to adult fundamentals, Lineage BJJ promotes growth through martial arts while instilling confidence and discipline in students. The academy is committed to delivering authentic training under experienced black belt instructors, making it a cornerstone of Brazilian Jiu-Jitsu in Southern Maryland. Generated from the website