windy knoll dojo

Kicks Karate, founded in 1994 by Master John Bussard, an 8th Degree Black Belt, has established itself as a premier martial arts academy in Montgomery and Frederick Counties, boasting over 2,000 active students. The academy offers tailored martial arts programs for various age groups, focusing on skills such as self-control, discipline, and confidence. In addition to its core martial arts offerings, Kicks Karate is recognized for its engaging birthday party experiences, featuring unique karate games that create lasting memories. The positive testimonials from parents highlight the instructors' dedication and the transformative impact of the programs on children's self-esteem and personal growth. Generated from the website

TITLE Boxing Club Rockville is a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. You won't just learn how to punch, but how to box in an accessible, no-judgment environment.Over everything, we are dedicated to showing people of all ages, shapes, and abilities that there is no feeling like ripping a heavy bag!