West Way

Essence of Movement Studio offers a variety of virtual classes, including Slow Steady Flow Yoga and Chair Yoga, providing a space for individuals to unplug, exhale, and move at their own pace. With a focus on beginners, the studio also offers Hand Dance Classes, allowing participants to learn and explore this unique form of dance in a supportive environment.Generated from the website

Whether you've danced before, or think you have two left feet, you've come to the right place. Fred Astaire Frederick is the new place to be! Finally, a premiere Ballroom and Social dance studio comes to Frederick, MD! Individual, Group, and Wedding lessons available! Open to all ages.