Unboxed

Unboxed is a small group training studio in Lutherville Timonium, MD, that offers personalized fitness and wellness programs. Dedicated fitness and health coaches assess individual goals and provide tailored small group classes, personal training, and nutrition counseling. The mission of Unboxed is to guide each client towards their full potential through a variety of classes including fitness boxing, functional training, cardio, resistance training, and yoga.

Troy Harris, a renowned trainer in Baltimore County, leads the coaching team at Unboxed. With expertise in functional training, boxing, and self-defense, Troy assists clients in enhancing strength and endurance while focusing on proper form and technique. Having previously served as a Baltimore City Police Officer, Troy brings a unique blend of experience and certifications to his role as a fitness coach.

JD Carr, a seasoned martial arts practitioner and personal trainer, contributes his knowledge to Unboxed's programs. With a 3rd Degree black belt in Tien Shan Pai Kung Fu and extensive experience in teaching martial arts, JD enhances boxing, self-defense, and mobility classes at Unboxed. His expertise in movement fundamentals benefits members by improving body awareness, alignment, and overall strength for success.

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